Summer is almost here!!!! I have been receiving some DM’s asking about which ethical + sustainable swimwear brands I would recommend, so I thought I’d share 5 amazing brands that are sustainable, ethical, and just happen to all be Canadian and women owned. Em & May has a collection inspired by funky prints, bright colours, and a whole lot of fun. This Montreal based brand offers their pieces made to order. They are sustainable + Eco-Conscious. sizing up to…
The holiday season is in full swing, which means lots of get togethers, dinners out, late night cocktails, eggnog, cookies, gingerbread, and all the other goodies that come with the season. I am here to interrupt your regular scheduled holiday fun to remind you that it is absolutely ok to indulge a little (or a lot) and not hate yourself for it. Health is very important. I’m a big believer in nourishing my body with whole, healthy foods, and everything…
